Proliance Surgeons
Grant H. Garcia, MD

Grant H. Garcia, MD Orthopedic Surgeon & Sports Medicine Specialist View Profile

Grant H. Garcia, MD

Grant H. Garcia, MD Orthopedic Surgeon & Sports Medicine Specialist View Doctor Profile

Healthcare News

  • Sport improves concentration and quality of life

    Physically fit primary school pupils feel better and can concentrate better. They are more likely to make it to higher-level secondary grammar schools than children with less sporting abilities. This has been confirmed for the first time in a study by the Department of Sport and Health Sciences at the Technical University of Munich (TUM).

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  • Past, present, and future of cartilage restoration: from localized defect to arthritis

    The arthroscopic cartilage regeneration procedure or realignment osteotomy has been performed as a joint-conserving procedure in cases where conservative treatment for damaged articular cartilage and early osteoarthritis failed.

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  • Silk Proteins Strengthen Tendon Repair and Tissue Regeneration

    Researchers at the Terasaki Institute for Biomedical Innovation (TIBI) have turned to a silk protein, silk fibroin (SF), produced by the Bombyx mori silkworm as a biomaterial for tendon repair. The researchers report their method has yielded significant improvements in mesenchymal stem cells (MSCs) tendon regeneration.

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  • Stiff shoulders after rotator cuff repair may be less likely to require revision surgery

    Patients with stiff shoulders after rotator cuff repair were more likely to be satisfied with their repair and less likely to require revision surgery than patients without stiff shoulders, according to results presented here.

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  • Exercising With Knee Pain : Do`s and Don`ts

    Plenty of studies show the enormous benefits of regular exercise on knee health and the protective advantages it can offer in keeping the structures, tissues and ligaments of the knee protected from damage now, and later in life. As long as you clear it with your physician first, you might be surprised at the knee pain relief and active lifestyle benefits that can come with introducing exercise into your daily routine.

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  • How long should a concussed athlete be sidelined?

    What factors predict recovery time for an athlete who has suffered a concussion? A new study has some answers. As the Stanford University authors wrote, “Prognosticating recovery times for individual athletes with a concussion remains a challenge for health care providers. Several preinjury and postinjury factors have been proposed to be predictive of prolonged return-to-play times, but the data in this area are still sparse.”

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  • How to Unfreeze Painful Frozen Shoulder

    Frozen shoulder is a common and painful condition. Luckily, there are easy stretches that you can try to ease your pain.

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  • A Non-Opioid Way to Pain Relief After Knee, Shoulder Surgeries

    Two new studies on pain relief suggest there is a safer alternative to addictive opioid painkillers after knee and shoulder surgery.

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  • Scientists develop biophysical model to help better diagnose and treat osteoarthritis

    Scientists from Rochester Institute of Technology and Cornell University have teamed up to explore cartilage tissue's unique properties with the hopes of improving osteoarthritis diagnosis and treatment.

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  • 10 Easy Shoulder Mobility Exercises That Ease Pain and Improve Range of Motion

    Shoulder tightness can slowly creep up with age, affecting your ability to get adequate sleep, lift grocery bags, scrub the bathtub, or push open heavy doors. Maintaining shoulder mobility usually doesn’t become a focus until these daily activities of living become impacted—or pain and stiffness get unbearable.

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  • Brown University
  • University of Pennsylvania
  • Cornell University
  • Hospital for Special Surgery
  • Rush University Medical Center
  • American Orthopaedic Society for Sports Medicine
  • American Academy of Orthopaedic Surgeons
  • American Association of Nurse Anesthetists