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Vlog
Dr. Garcia does blog topics on “hot and new” topics in the community. See his monthly vlog videos below.
How do osteotomies work?
In this third installment of his series on osteotomies, Dr. Grant Garcia details the biomechanics of how changing a bone's alignment physically offloads stress and reduces force on a damaged knee joint.
How we do the osteotomies and the results
In this video, Dr. Grant Garcia continues his series on osteotomies by breaking down the specific types of procedures performed, how they work structurally,
Introduction to Osteotomies
In this video, Dr. Grant Garcia introduces the concept of an osteotomy, launching a four-part series designed to demystify this relatively niche surgical topic.
Middle Age OCD Treatments
In this video, Dr. Grant Garcia explores how Osteochondritis Dissecans (OCDs) affect older or middle-aged patients, detailing the complications that arise if left untreated and the long-term management strategies available.
Advanced treatments for OCDs
In this third video, Dr. Grant Garcia focuses on advanced interventions for Osteochondritis Dissecans (OCDs) when standard treatments like drilling or screw fixation fail, or when the bone fragment completely separates.
Diagnosis and Treatment of OCDs
In this video, Dr. Grant Garcia builds on his introduction to Osteochondritis Dissecans (OCDs) by walking through the exact protocol for diagnosing and treating the condition.
Dr. Garcia Introduction to OCDs
This video features Dr. Grant Garcia, a cartilage surgeon from Orthopedic Specialists of Seattle, providing an introduction to Osteochondritis Dissecans (OCDs).
Dr. Garcia’s recent post for Hi Def on snow sport injuries
This video features orthopedic sports surgeon Dr. Grant H. Garcia from the Orthopedic Specialists of Seattle discussing winter sports injuries and prevention strategies in a blog post collaboration with High Def Physical Therapy.
Blood Flow Restriction Training by Hi Def Physical Therapy
Blood Flow Restriction Training (BFR) is a training technique designed to enhance muscle hypertrophy and strength by limiting arterial blood flow to an exercising muscle.
Dr. Garcia and OSS are launching a new sports medicine and shoulder blog
This video serves as an introductory announcement from orthopedic surgeon Dr. Grant H. Garcia to launch a new monthly sports medicine and shoulder video blog for Orthopedic Specialists of Seattle.
