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Vlog
Dr. Garcia does blog topics on “hot and new” topics in the community. See his monthly vlog videos below.
Dr. Garcia’s recent post for Hi Def on snow sport injuries
This video features orthopedic sports surgeon Dr. Grant H. Garcia from the Orthopedic Specialists of Seattle discussing winter sports injuries and prevention strategies in a blog post collaboration with High Def Physical Therapy.
Blood Flow Restriction Training by Hi Def Physical Therapy
Blood Flow Restriction Training (BFR) is a training technique designed to enhance muscle hypertrophy and strength by limiting arterial blood flow to an exercising muscle.
Dr. Garcia and OSS are launching a new sports medicine and shoulder blog
This video serves as an introductory announcement from orthopedic surgeon Dr. Grant H. Garcia to launch a new monthly sports medicine and shoulder video blog for Orthopedic Specialists of Seattle.
Dr. Garcia discusses his revision acl algorithm and what he does to improve outcomes.
In this video, Dr. Grant Garcia from Orthopedic Specialists of Seattle outlines his approach to revision Anterior Cruciate Ligament (ACL) surgeries, detailing why initial grafts fail and how modern techniques aim to improve long-term outcomes.
Dr. Garcia presents his complex treatment algorithm for treating patients with shoulder instability and labral tear
This video features orthopedic sports shoulder surgeon Dr. Grant H. Garcia from the Orthopedic Specialists of Seattle discussing shoulder dislocations and labral tears, explaining how treatments range from basic rehab to highly specialized bone reconstruction.
My treatment algorithm for Tommy John surgery
This video features orthopedic sports surgeon Dr. Grant H. Garcia from the Orthopedic Specialists of Seattle discussing Tommy John surgery, which addresses injuries to the Ulnar Collateral Ligament (UCL) on the inside of the elbow.
Dr. Garcia speaks on meniscal root tears and cutting edge treatment. Check out his first monthly sports and shoulder blog.
This video features orthopedic sports surgeon Dr. Grant H. Garcia from the Orthopedic Specialists of Seattle discussing meniscal root tears and their modern surgical treatments.
Dr. Garcia talks about patella dislocations and their treatment.
This video features orthopedic sports surgeon Dr. Grant H. Garcia from the Orthopedic Specialists of Seattle discussing kneecap (patellar) dislocations and the varying surgical and non-surgical treatment paths.
Dr. Garcia talks about SLAP tears in his monthly blog post.
This video features orthopedic sports shoulder surgeon Dr. Grant H. Garcia from the Orthopedic Specialists of Seattle discussing SLAP tears (Superior Labrum from Anterior to Posterior), which are injuries to the top ring of cartilage surrounding the shoulder socket.
Check out Dr. Garcia blog on ACL graft options.
This video features orthopedic surgeon Dr. Grant H. Garcia from the Orthopedic Specialists of Seattle breaking down the different graft options used for ACL reconstruction surgery.
